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5
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Fajita Bowls
Full of flavor and packed with veggie goodness, these fajita bowls are super-fun to eat and sure to please the whole family!
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Entree
Cuisine:
Mexican
Servings:
8
bowls
Calories:
459
kcal
Author:
Kristin
Ingredients
▢
½
tablespoon
olive oil
▢
14
ounces
Recipe Ready Bird's Eye Tri-Color Pepper and Onion Blend (found in the frozen veggie section)
(1 package)
▢
1
cup
frozen corn
▢
2
teaspoons
cumin
▢
1
teaspoon
garlic powder
▢
1
teaspoon
salt
▢
¼
teaspoon
pepper
▢
15
ounces
black beans
(1 can, drained and rinsed)
▢
8
ounces
chicken
(cooked and diced)
▢
1
teaspoon
cornstarch
▢
8
taco shells or tortilla bowls
(click
here
, or see the link in NOTES for the recipe)
▢
1
cup
shredded Mexican blend cheese
Instructions
Heat olive oil in skillet over medium high heat.
½ tablespoon olive oil
Add pepper blend, corn, cumin, garlic powder, salt, and pepper and saute until veggies are thawed, about 3-4 minutes.
1 cup frozen corn,
2 teaspoons cumin,
1 teaspoon garlic powder,
1 teaspoon salt,
¼ teaspoon pepper,
14 ounces Recipe Ready Bird's Eye Tri-Color Pepper and Onion Blend (found in the frozen veggie section)
Add black beans and chicken and cook until entire mixture is heated.
15 ounces black beans,
8 ounces chicken
Mix the cornstarch with about 2 teaspoons of water, then slowly add to mixture while stirring, to thicken the sauce.
1 teaspoon cornstarch
Remove from heat, divide mixture among the 8 tortilla bowls (or use regular tortillas or taco shells).
8 taco shells or tortilla bowls
Top with shredded cheese and serve!
1 cup shredded Mexican blend cheese
Notes
Visit
https://dizzybusyandhungry.com/tortilla-bowls/
for a quick and easy recipe and video tutorial on making your own tortilla bowls!
Nutrition
Calories:
459
kcal
|
Carbohydrates:
46
g
|
Protein:
17
g
|
Fat:
21
g
|
Saturated Fat:
3
g
|
Cholesterol:
34
mg
|
Sodium:
577
mg
|
Potassium:
432
mg
|
Fiber:
7
g
|
Sugar:
2
g
|
Vitamin A:
1690
IU
|
Vitamin C:
65.3
mg
|
Calcium:
118
mg
|
Iron:
8.7
mg