Tuna 'Shroom Dinner
Lemon dill flavored tuna adds a fresh, interesting twist to this tuna noodle dish. Easy, quick, healthy, delicious!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
- 1 package whole wheat noodles
- 2 tablespoons buttery spread
- 1 tablespoon olive oil
- 12-16 ounces sliced mushrooms
- 1 tablespoon parsley flakes
- 9 ounces lemon-dill tuna (2 cans)
- Dash of dried dill weed (optional)
Cook the noodles, following the directions on the package.
While the noodles are cooking, add the buttery spread and olive oil to a large skillet, then add the mushrooms and heat on medium-high, cooking until they become soft.
Add the parsley flakes and tuna, and mix until combined. Reduce heat to low to keep the mixture warm.
When the noodles are done, drain and add to the skillet with the mushrooms and tuna.
Mix until well-combined and serve.
If you like, as a serving suggestion, sprinkle some dried dill weed over each individual portion.
Calories: 147kcal | Carbohydrates: 3g | Protein: 15g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 22mg | Sodium: 209mg | Potassium: 398mg | Sugar: 1g | Vitamin A: 305IU | Vitamin C: 2.4mg | Calcium: 19mg | Iron: 1.6mg