Print Recipe
5 from 1 vote

Tuna 'Shroom Dinner

Lemon dill flavored tuna adds a fresh, interesting twist to this tuna noodle dish. Easy, quick, healthy, delicious!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Entree
Cuisine: American
Servings: 4
Calories: 147kcal
Author: Kristin

Ingredients

  • 1 package whole wheat noodles
  • 2 tablespoons buttery spread
  • 1 tablespoon olive oil
  • 12-16 ounces sliced mushrooms
  • 1 tablespoon parsley flakes
  • 9 ounces lemon-dill tuna (2 cans)
  • Dash of dried dill weed (optional)

Instructions

  • Cook the noodles, following the directions on the package.
  • While the noodles are cooking, add the buttery spread and olive oil to a large skillet, then add the mushrooms and heat on medium-high, cooking until they become soft.
  • Add the parsley flakes and tuna, and mix until combined. Reduce heat to low to keep the mixture warm.
  • When the noodles are done, drain and add to the skillet with the mushrooms and tuna.
  • Mix until well-combined and serve.
  • If you like, as a serving suggestion, sprinkle some dried dill weed over each individual portion.

Nutrition

Calories: 147kcal | Carbohydrates: 3g | Protein: 15g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 22mg | Sodium: 209mg | Potassium: 398mg | Sugar: 1g | Vitamin A: 305IU | Vitamin C: 2.4mg | Calcium: 19mg | Iron: 1.6mg