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Strawberry Smoothie Bowl
This Strawberry Smoothie Bowl Recipe is a fast and simple way to have a sweet, delicious meal without overloading on sugar or calories!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
1
Calories:
101
kcal
Author:
Kristin
Ingredients
▢
1
cup
frozen strawberries
▢
1
cup
ice
▢
½
cup
almond milk
▢
¼
cup
plain yogurt
Instructions
Starting with the milk and yogurt, place all the ingredients in a high-quality blender.
1 cup frozen strawberries,
½ cup almond milk,
¼ cup plain yogurt,
1 cup ice
Blend until all streaks and chunks have disappeared. Pause periodically to scrape down the sides of the blender if needed.
Transfer to a bowl and top with fresh strawberries, rolled spinach leaves, chia seeds, or other toppings.
Video
Notes
Add 2 tablespoons honey for a sweeter smoothie bowl.
Use strawberry yogurt for even more strawberry flavor.
You can use any kind of milk - regular milk, soy milk, oat milk, coconut milk, etc.
Swap out the strawberries for other fruits, or blend of fruits. Don't be afraid to experiment!
Nutrition
Calories:
101
kcal
|
Carbohydrates:
14
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
8
mg
|
Sodium:
204
mg
|
Potassium:
315
mg
|
Fiber:
3
g
|
Sugar:
10
g
|
Vitamin A:
78
IU
|
Vitamin C:
85
mg
|
Calcium:
254
mg
|
Iron:
1
mg