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5 from 1 vote

Spicy Veggie Quinoa Curry

Quick, easy, and healthy quinoa and veggie dish with lots and lots of flavor!
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Entree
Cuisine: American
Servings: 2
Calories: 370kcal
Author: Kristin

Ingredients

  • 1 cup quinoa (rinsed thoroughly)
  • 1 1/4 cups coconut milk
  • 1 cup vegetable broth
  • 3 tablespoons curry paste (more or less, to taste)
  • 1 tablespoon brown sugar
  • 1 tablespoon Sriracha sauce (more or less, to taste)
  • 1 teaspoon vegetable oil
  • 1 tablespoon minced garlic
  • 1 cup diced bell pepper (use different colored peppers for colorful presentation!)
  • 1 cup diced onion
  • 1 cup diced broccoli and/or cauliflower
  • 1 handful fresh spinach

Instructions

  • Mix together the quinoa, coconut milk, vegetable broth, curry paste, brown sugar, and Sriracha sauce in a pot over medium high heat. Bring to a boil, then reduce heat to low and cover. Simmer about 15 - 20 minutes until all liquid is absorbed and quinoa is tender but not mushy.
  • Heat the vegetable oil over medium heat, then add the garlic, pepper, onion, and broccoli/cauliflower. Saute until vegetable begin to soften.
  • When the veggies are almost done, add the spinach and stir until wilted.
  • Combine the quinoa with the veggies and serve.

Notes

Recipe adapted from Vegangela.com

Nutrition

Calories: 370kcal | Carbohydrates: 42g | Protein: 9g | Fat: 19g | Saturated Fat: 14g | Sodium: 344mg | Potassium: 603mg | Fiber: 5g | Sugar: 7g | Vitamin A: 3230IU | Vitamin C: 75.5mg | Calcium: 75mg | Iron: 5mg