Go Back
–+ servings
Side shot of zucchini curry lime soup garnished with herbs tomatoes and sliced lime in a white bowl on a white plate.
Print Recipe
5 from 1 vote

Zucchini Curry Lime Soup

Super-filling and super-flavorful, this is a creamy yet healthy soup you can feel good about serving to your family!
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Appetizer
Cuisine: American
Servings: 4
Calories: 92kcal
Author: Kristin

Ingredients

  • 3 medium zucchini
  • 1.5 cup chopped onion
  • 1 tablespoon olive oil
  • 2 teaspoons curry powder
  • 1 teaspoon turmeric
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cups vegetable broth (can also use chicken broth)
  • 1 tablespoon lime juice
  • Cilantro (lime slices, or sliced cherry tomatoes for garnish (optional))

Instructions

  • Cut the zucchini into bite-sized chunks.
  • Add to large pot, along with the onion, olive oil, curry, turmeric, salt and pepper.
  • Saute until the zucchini is softened, about 5 minutes.
  • Add the chicken broth, cover, and simmer for 20 minutes.
  • Add the lime juice.
  • Using an immersion blender, blend until the soup is smooth and creamy. Alternatively, you could also the soup into a blender or food processor for blending.
  • Serve with garnishes (if desired).

Nutrition

Calories: 92kcal | Carbohydrates: 12g | Protein: 2g | Fat: 4g | Sodium: 630mg | Potassium: 499mg | Fiber: 2g | Sugar: 7g | Vitamin A: 545IU | Vitamin C: 31.8mg | Calcium: 42mg | Iron: 1.2mg