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Pumpkin Apple Butter Pancakes
Scrumptious pancakes sweetened with apple butter and packed with pumpkin-y goodness!
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
8
Calories:
302
kcal
Author:
Kristin
Ingredients
▢
3
cups
white whole wheat flour
▢
4
teaspoons
baking powder
▢
1
teaspoon
salt
▢
4
eggs
▢
2
cups
milk
▢
1 ¼
cups
pumpkin
▢
¾
cups
apple butter
▢
6
tablespoons
brown sugar
▢
2
teaspoons
pumpkin pie spice
▢
½
teaspoon
nutmeg
▢
handful of chopped pecans for garnish
(optional)
Instructions
In a large bowl, combine the flour, baking powder, and salt.
3 cups white whole wheat flour,
4 teaspoons baking powder,
1 teaspoon salt
In a separate bowl, whisk together the eggs and milk. Add the pumpkin, apple butter, brown sugar, pumpkin pie spice, and nutmeg, and stir to combine.
4 eggs,
2 cups milk,
1 ¼ cups pumpkin,
¾ cups apple butter,
6 tablespoons brown sugar,
2 teaspoons pumpkin pie spice,
½ teaspoon nutmeg
Add the liquid ingredients to the dry ingredients and mix together (result will be slightly lumpy).
Spray a griddle with cooking spray and heat over medium. Pour a scant ¼ cup of batter for each pancake.
Cook until edges start to look dry and the pancakes start to bubble. Then flip and cook on the other side.
Top with a sprinkling of chopped pecans and serve with pure maple syrup.
handful of chopped pecans for garnish
Nutrition
Calories:
302
kcal
|
Carbohydrates:
55
g
|
Protein:
10
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
87
mg
|
Sodium:
356
mg
|
Potassium:
398
mg
|
Fiber:
5
g
|
Sugar:
21
g
|
Vitamin A:
230
IU
|
Vitamin C:
0.2
mg
|
Calcium:
212
mg
|
Iron:
1.9
mg