Fajita Bowls
Full of flavor and packed with veggie goodness, these fajita bowls are super-fun to eat and sure to please the whole family!
Servings: 8 bowls
Ingredients
- 14 ounces frozen peppers and onions
- 2 teaspoons cumin
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ¼ teaspoon pepper
- 1 cup frozen corn
- 15 ounces black beans (1 can, drained and rinsed)
- 8 ounces chicken (cooked and diced)
- 2 teaspoons cornstarch
- 8 taco shells or tortilla bowls (click here, or see the link in NOTES for the recipe)
- 1 cup shredded Mexican blend cheese
Instructions
- Head a large skillet over medium high heat. Add pepper blend, cumin, garlic powder, salt, and pepper, and saute until veggies are start to thaw, about 3-4 minutes. Add the corn and cook for another 2 minutes.14 ounces frozen peppers and onions, 2 teaspoons cumin, 1 teaspoon garlic powder, 1 teaspoon salt, ¼ teaspoon pepper, 1 cup frozen corn
- Add black beans and chicken and cook until the mixture is bubbling.15 ounces black beans, 8 ounces chicken
- Mix the cornstarch with about 2 teaspoons of water, then slowly add to skillet while stirring, to thicken the sauce.2 teaspoons cornstarch
- Remove from heat, divide mixture among the 8 tortilla bowls (or use regular tortillas or taco shells).8 taco shells or tortilla bowls
- Top with shredded cheese and serve immediately.1 cup shredded Mexican blend cheese
Notes
Visit https://dizzybusyandhungry.com/tortilla-bowls/ for a quick and easy recipe and video tutorial on making your own tortilla bowls!
- Use leftover cooked chicken or buy pre-cooked rotisserie chicken and dice it to save time. You can also buy pre-cooked chicken in the frozen section at the grocery store.
- For extra crunch and if you have the time, use fresh peppers and onions instead of frozen.
- No cornstarch? Substitute flour instead, or skip entirely.
- Substitute chicken with beef, shrimp, or tofu for a different protein option. Or skip the protein altogether and add extra veggies.
- Include a base of cooked rice or quinoa in the bowls for added texture and nutrition.
- Add a pinch of chili powder, smoked paprika, or cayenne pepper for extra heat.
- Add fresh diced tomatoes, avocado slices, or shredded lettuce for even more flavor and nutrition.
- Top your fajita bowls with a dollop of sour cream or guacamole for a creamy addition.
- Can't find Mexican blend shredded cheese? You can substitute different cheeses like cheddar, pepper jack, or queso fresco.
- You can make this ahead of time by preparing all the components ahead of time and storing them separately in the fridge for easy assembly later on.
Additional Serving Suggestions:
- Serve alongside salsa and tortilla chips.
- Use the mixture to fill burrito-sized tortillas for hearty wraps instead of bowls.
- Arrange all components separately in bowls and let everyone assemble their own fajita bowls or wraps.
- Adding toppings like cilantro, lime wedges, and jalapeño slices.
Nutrition
Calories: 264kcal | Carbohydrates: 33g | Protein: 14g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 24mg | Sodium: 450mg | Potassium: 434mg | Fiber: 8g | Sugar: 0.4g | Vitamin A: 2643IU | Vitamin C: 7mg | Calcium: 139mg | Iron: 2mg
