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Honey Garlic Ground Turkey Bowls
Quick and delicious, these 5-ingredient turkey bowls are perfect for quick weeknight dinners that require virtually no prep or clean up!
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Servings:
4
Author:
Kristin King
Ingredients
▢
1
pound
ground turkey
▢
1
tablespoon
minced garlic
▢
¼
cup
soy sauce
▢
3
tablespoons
honey
▢
14
ounces
coleslaw mix
(1 bag)
US Customary
-
Metric
Instructions
Heat a large skillet over medium-high heat. Add the ground turkey and break it up with a spatula, cooking about 5-6 minutes until it's no longer pink.
1 pound ground turkey
Add the garlic to the pan and cook for 30 seconds.
1 tablespoon minced garlic
Pour the soy sauce and honey directly into the pan with the turkey, mix and cook until the sauce starts to bubble.
¼ cup soy sauce,
3 tablespoons honey
Add the coleslaw mix into the skillet and mix in with the turkey.
14 ounces coleslaw mix
Cook for 2–3 minutes more so that the cabbage softens but still has some crunch.
Notes
Prep Tips:
Break up the ground turkey well as it cooks so you get small, even crumbles.
If your turkey releases a lot of liquid while cooking, drain excess before adding the sauce so the flavors stay bold.
Variation Suggestions:
Add some sriracha or red pepper flakes for a spicy kick.
Stir in a splash of rice vinegar or lime juice to brighten the flavors.
Toss in shredded carrots, sliced bell peppers, or snap peas for extra color and crunch.
If desired, swap the ground turkey for ground chicken or ground beef.
Serving Suggestions:
Serve over steamed white or brown rice for a classic bowl, or try it over cauliflower rice for a lighter option.
Top with sliced green onions, sesame seeds, or even a fried egg for extra flavor.
This also works great sin lettuce cups for a low-carb wrap.
The leftovers make an excellent next-day lunch bowl.
Storage Info for Leftovers:
Store in an airtight container in the refrigerator for up to 3–4 days.
Reheat in the microwave or in a skillet until warmed through.
Nutrition
Calories:
211
kcal
|
Carbohydrates:
20
g
|
Protein:
30
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.02
g
|
Cholesterol:
62
mg
|
Sodium:
887
mg
|
Potassium:
550
mg
|
Fiber:
3
g
|
Sugar:
16
g
|
Vitamin A:
126
IU
|
Vitamin C:
37
mg
|
Calcium:
51
mg
|
Iron:
2
mg