20ouncespineapple chunks in juice(1 can, drained, reserve ¼ cup of juice)
14ouncespepper and onion strips - optional(1 bag)
Instructions
Place the chicken thighs in the slow cooker.
2 pounds boneless skinless chicken thighs
In a medium bowl, combine the sweet and sour sauce, crushed red pepper, pineapple chunks, and pineapple juice. Also add the pepper and onion strips if you are using them.
10-12 ounces sweet and sour sauce, ¼ teaspoon crushed red pepper, 20 ounces pineapple chunks in juice, 14 ounces pepper and onion strips - optional
Pour pineapple sauce mixture over the chicken.
Cook on low for 6-7 hours. Serve over rice.
Video
Notes
Try adding your vegetables toward the end of the cooking time if they come out mushy.
Shred the chicken before serving for a slightly different take on this cheap chicken recipe.
Dissolve 2 tablespoons of cornstarch in some warm water and stir it into the crockpot about 30 minutes before serving for a thicker sauce.