Batch cooking is a great way to save money, and also saves time and reduces stress for those of us with busy schedules.
If the idea of preparing multiple days' worth of meals in one go feels daunting, don't worry! With the right approach and a few handy batch cooking tips, you'll be a batch cooking pro in no time!
Note that batch cooking is a bit different than meal prepping. One key difference between batch cooking and meal prepping is that batch cooking involves making and storing entire meals ahead of time.
In contrast, meal prepping centers on preparing and organizing individual ingredients or components, which can then be quickly combined to create meals as needed.
With that understanding, let's talk about some specific things you can do to implement a batch cooking model into your household!
Jump to:
Plan Your Menu
Think of batch cooking like planning a vacation. You wouldn’t head to the airport without a destination in mind, right? The same goes for your meals. Sit down once a week and plan out what you want to cook. Look for recipes that share ingredients to minimize waste and reduce prep time.
For example, if you’re making chicken fajitas, consider making a chicken and vegetable stir fry or a chicken quinoa bowl as well. Similarly, a big batch of roasted vegetables or a pot of cooked quinoa can be used in various meals.
Make a Detailed Shopping List
Once your menu is planned, write a detailed shopping list. Organize it by section of the grocery store to make your shopping trip faster and more efficient. This step ensures you won't forget that crucial can of tomatoes or the essential packet of spices.
Download this free template to help with planning your menu and creating a shopping list!
Invest in Quality Containers
Good containers are like the unsung heroes of batch cooking. Investing in a set of high-quality, stackable containers can make all the difference. Look for options that are microwave-safe, freezer-safe, and leak-proof.
These transparent containers are my favorite because you can see what’s inside without opening them. However, if you are freezing them, don’t forget it's still a good idea to label them with the date!
Cook in Phases
Trying to cook everything at once can turn your kitchen into a chaotic battlefield. Instead, cook in phases. Start with items that take the longest to cook, like stews or roasts, and then move on to quicker dishes. While one dish is simmering, you can be chopping veggies or cooking grains.
This approach keeps your kitchen organized and your stress levels low. This means you will need to take a few minutes to come up with your plan before you start. Trust me, it’s well worth the time spent!
Cut, Chop, and Dice in Batches
Think of yourself as a sous-chef on a cooking show. Before you start cooking, do all your washing, cutting, and chopping in one go. This makes the actual cooking process much smoother and quicker. You can also portion out ingredients for different recipes to make cooking during the week even faster.
Embrace Your Freezer
Your freezer is your best friend when it comes to batch cooking. Soups, stews, casseroles, and even some pasta dishes freeze beautifully. Make sure to label everything with the date and contents so you can easily grab what you need without playing a guessing game.
Freeze in portions that make sense for your needs – whether that’s single servings for quick lunches or larger portions for family dinners.
Double the recipe, double the benefits! One of my favorite batch cooking tips is to cook extra and freeze half for busy nights. It’s a time-saver you’ll thank yourself for later.
Double Up
When cooking a meal, why not make double and freeze half for later? This tip is particularly useful for labor-intensive dishes like lasagna or enchiladas. It doesn’t take much extra time, and you’ll thank yourself on those nights when cooking is the last thing you want to do.
Use a Slow Cooker or Instant Pot
These gadgets are lifesavers in the world of batch cooking. These tools can often cook large quantities with minimal effort, freeing you up to do other things.
You can toss ingredients into a slow cooker in the morning and come home to a delicious meal, or use an Instant Pot to speed up the cooking process. Dishes like chili, pulled pork, and even risotto can be made with minimal hands-on time.
Get Creative with Leftovers
You can think of leftovers as the building blocks for new meals. That roast chicken can become chicken salad, tacos, or a hearty soup. Leftover roasted veggies can be tossed into a frittata or a grain bowl. This not only saves time but also keeps your meals varied and interesting.
Make It Fun
Batch cooking doesn’t have to be a chore! Put on your favorite music or a podcast, and make it a fun activity. Invite a friend over and cook together, or involve your family. Sharing the workload can make the time fly and turn meal prep into a social event.
With these batch cooking tips, you'll find that it can be a real game-changer in your kitchen. With a bit of planning and practice, it becomes second nature. And best of all, not only will you save time and money, but you'll also enjoy more variety in your meals and reduce food waste.
More Ways To Save...
Here are more great tips and ideas to help you keep your grocery budget under control!
Thanks so much for reading! I also invite you to follow me on FACEBOOK, PINTEREST, or INSTAGRAM to keep up with what's going on in my kitchen.
And you might want to check out my Dizzy Busy and Hungry store on Amazon for a whole bunch of great kitchen products I love!
Happy saving!
Comments
No Comments