Turmeric Hummus Casserole

Creamy, flavorful, and packed with the nutritional and cancer-fighting powers of veggies and turmeric!

Hummus - it's not just for scooping onto crackers anymore! If your family loves hummus like mine, this is a great recipe you can add to your rotation.

This recipe is not only really tasty, but it is SO healthy. It has so much veggie goodness with cauliflower, spinach, and zucchini, but that's not all!

The chickpeas provide fiber and protein and the turmeric gives the whole dish cancer-crushing power. Yeah!

While I highly recommend using my Turmeric Hummus to maximize the amount of turmeric involved, you can actually use any store-bought or homemade hummus if you are short on time or have a bunch of extra hummus in the fridge that you want to finish off.

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Turmeric Hummus Casserole

Recipe Author: Kristin

Creamy, flavorful, and packed with the nutritional and cancer-fighting powers of veggies and turmeric!

5 from 2 votes

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Prep Time 10 mins

Cook Time 10 mins

Total Time 20 mins

Course Entree

Cuisine American

Servings 6

Calories 318 kcal

Ingredients

  

1x2x3x

• ▢ 2 tablespoons olive oil
• ▢ 1.5 cup roughly chopped cauliflower
• ▢ 1 teaspoon paprika
• ▢ 1 teaspoon turmeric
• ▢ 1 teaspoon salt
• ▢ 2 cups thinly sliced zucchini
• ▢ 5 ounces fresh spinach
• ▢ 3 cups turmeric hummus (divided (or use your favorite store-bought hummus))
• ▢ 2 pitas or naan (about 4-5 ounces each)

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Instructions

 

• Heat the oil in a large skillet.
  2 tablespoons olive oil
• Add the cauliflower, paprika, turmeric, and salt and saute for about 3 minutes.
  1.5 cup roughly chopped cauliflower, 1 teaspoon paprika, 1 teaspoon turmeric, 1 teaspoon salt
• Add the zucchini and cook for about 5 minutes.
  2 cups thinly sliced zucchini
• Add the spinach and cook until wilted, about 2-3 minutes. Set aside.
  5 ounces fresh spinach
• In a 13x9 baking dish, spread about 1/2 of the hummus.
  3 cups turmeric hummus
• Top with the pita or naan, breaking it into pieces to get a nice even layer.
  2 pitas or naan
• Spread the rest of the hummus on top of the pita or naan.
• Top with the cauliflower, zucchini, and spinach mixture.

Nutrition

Calories: 318kcal | Carbohydrates: 31g | Protein: 13g | Fat: 17g | Saturated Fat: 2g | Sodium: 984mg | Potassium: 638mg | Fiber: 9g | Sugar: 1g | Vitamin A: 2500IU | Vitamin C: 26.9mg | Calcium: 99mg | Iron: 4.4mg

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Enjoy!