Mom’s recipes are always the best! Check out this amazing sandwich featuring crunchy, tangy sauerkraut with creamy avocado and hummus, stuffed between two slices of pumpernickel bread, and grilled until hot and crispy!
This week on Dizzy Busy and Hungry I am celebrating MY MOM, in appreciation of all the wonderful nourishment she has provided for my siblings and me while we were growing up.
Today I will be sharing a new recipe that she recently developed as part of her new vegan diet, and later this week I will be sharing a recipe for an amazing cake that made a regular appearance at our table during my childhood. (Stay tuned, you don’t want to miss it, it is super easy to make!)
Here is a picture of my mom and me:
Isn’t she beautiful? I can’t even quantify all the hours she has spent planning, shopping, cooking, and serving meals for us over the years, from the every day meals to the holiday feasts, she has always done her very best to feed us nutritious, delicious food. She did and continues to do an awesome job. And now she has introduced me to this fantastic grilled sandwich! You rock, Mom!
In all honesty, initially I wasn’t sure I was going to like this sandwich, but my mother raved about it, so I decided to try it. She has been experimenting with all sorts of new recipes since changing to a vegan diet. However you don’t have to be a vegan to appreciate all the great tastes going on in here!
I fell in love with the play of the distinctive pumpernickel taste with the milder but garlicky hummus and the crunchy, tangy sauerkraut with the creamy avocado. I was surprised at how well all the flavors worked together!
I now realize that I need this sandwich in my life, and you will too! So try it! 🙂
This post may contain affiliate links which won’t change your price but will share some commission.
Grilled Sauerkraut Avocado Sandwich
If you love this recipe, please give it 5 stars!
I also invite you to follow me on FACEBOOK, PINTEREST, or INSTAGRAM to keep up with what’s going on in my kitchen.
Mom's Grilled Sauerkraut Avocado Sandwich
Print RecipeIngredients
- 8 slices pumpernickel bread
- vegan buttery spread (or regular butter)
- 1 cup hummus (roasted garlic flavor, divided)
- 1 cup sauerkraut (drained, lightly rinsed, and liquid squeezed out)
- 1 avocado (peeled and sliced lengthwise into about 16 pieces (you can leave out this ingredient if you want to lower the fat content of the sandwich, and it will still be really delicious!))
Instructions
- Preheat oven to 450 degrees F (230 degrees C).
- Spread butter on one side of each of the 8 slices of bread, and place 4 of them them butter side down on a baking sheet.
- Take about half of the hummus and distribute over the 4 slices of bread.
- Distribute the sauerkraut over the hummus on each slice.
- Distribute the avocado slices over the sauerkraut.
- For the remaining 4 slices of bread, spread hummus on the side without butter and place hummus side down on the avocado slices.
- Bake in the oven for 6-8 minutes, then flip the sandwiches and bake about 6 minutes more, until the sandwiches are golden brown and crispy. (Alternatively, you can grill them on the stove top on a griddle or in a skillet).
Nutrition
Don’t forget to check back later this week for another recipe from my mom!
Thanks for stopping by. Before you go, you might be interested in these products!
And check out my Dizzy Busy and Hungry store on Amazon for some great kitchen products I love!
Carol
Pinned and shared this great combo – can’t wait to try it.
Carrie @ Curly Crafty Mom
What a different and unique twist on a sandwich, I know I would love this! I bet it has great texture, too!
Debi @ Surroundings by Debi
I think my husband would love this sandwich. I will have to surprise him with it! Thanks for sharing at the Thursday Favorite Things Blog Hop!
Diana
Absolutely love this sandwich. Made it today – subbed rye for pumpernickel as TJs had no pumpernickel, Fantastic!
Kristin King
Hi Diana, I replied to your email but now I see your comment did go through, too! 🙂 Thanks for stopping by and I am SO glad you loved the sandwich. It is definitely one of my favs. Have a great day!
Rachael
I am not vegan either, but I think this sandwich sounds wonderful. That combo of intense flavors has got to be awesome!
Tammy Northrup
I love avocado and sauerkraut but never would have thought to put them together. I’m super curious though so I have to find or make some low carb bread so I can give this a try soon.
Marion@Life Tastes Good
I love all of those things individually, but have never even though to put them together! I look forward to giving it a try. What a beautiful picture of you and your mom – thanks for sharing!!
Ginnie
Mmm … this sounds so good. I have to try it! This reminds me of my vegetarian rueben, which is very similar except I use tomato instead of avocado, add thousand island, and use swiss instead of hummus. Yum:)
Annie
Thank you! This is right-on in so many ways, because sauerkraut and hummous are SO delicious together and because the micro-creatures in the lacto-ferment of sauerkraut keep avocado green much better than lemon even– top tip for guacamole 🙂
Sandra Shaffer
Awww, what a sweet post! Mom’s are the best!! This sandwich kind of has a German food slant to it with the sauerkraut, which is so good for you! Hummus and avocado are two really filling ingredients and I love both. I’m going to give this a try!
Mary Ellen
This sandwich sounds amazing! I think your mom is on to something here…
Mom
This could easily turn into a love fest. I couldn’t have a kinder, lovelier AND smarter daughter. You are a gem, Kristin, and if I had a blog I’d dedicate it to you! And I love you more then I love this sandwich! (Dad had one today for lunch.)
Kristin King
Awwww,thanks Mom! 🙂
Shelby
Kristin, I LOVE this! Your mom’s diet is right up my alley. 🙂 I am definitely going to make this. I will try it next week for dinner when Grumpy is working out of town (cause he won’t touch avocado~)
Renee's Kitchen Adventures
wow. I like sauerkraut and I like avocado and I like hummus, but would have never thought to put them all together! Your mom and you look so much alike! Beautiful! Now you know I will need to be trying this out sometime!
Carrie @Frugal Foodie Mama
I have to say that like you were before you tried it, I am a bit skeptical of this sandwich, lol! I think it is the sauerkraut that has me thrown off. 😉 But it does look delicious!