Conjure the flavors of fall with this amazing Apple Cider Smoothie recipe! It combines tart apple flavor with sweet and warm cinnamon for a refreshing drink perfect for an autumn afternoon.
If you're looking for a tasty drink for the cooler months or just want something delicious and nostalgic, this unique smoothie is a must-try recipe!
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🩵 About This Recipe
What is the BEST part of fall to you? Is it enjoying the changing of the colors? Bringing out your slow cooker and making hearty meals that take no effort? Or maybe it's getting out all of your fun fall decorations!
For me, it's apple season! I love seeing all of the different apples at the market, grabbing a quart of cider to enjoy while I watch the leaves fall!
Speaking of apples, I hope you like them, because today I am sharing my Apple Cider Smoothie recipe!
This time of year, the apples here are just amazing, and there is nothing more refreshing than a tall glass of apple cider...except perhaps a delicious smoothie made from apple cider and fresh apples!
This is sooo good and so easy to make also. Whether you're enjoying it on a lazy Saturday afternoon or maybe as an after-school snack, I know you'll love the flavor and how simple this is to make!
Here are a few more delicious smoothies you'll want to try! A delicious Tropical Smoothie or perhaps this Mandarin Orange Smoothie - YUM!
And if you love sweet apple flavors, make this tasty Homemade Apple Danish and utilize this Apple Pie Spice!
What readers are saying...
Great recipe! I have made it yesterday and everyone in my home sweet home totally loved it!
- Kate
🧂 Gather Your Ingredients
- apple - adds natural sweetness, fiber, and a crisp fruity flavor.
- vanilla flavored Greek yogurt - helps thicken the smoothie and gives it a unique tanginess.
- nutmeg - brings warm, aromatic spice notes that complement the apple's sweetness.
- cinnamon - adds a warm and nostalgic flavor.
- pure maple syrup - for additional sweetness.
🔪 Let's Make an Apple Cider Smoothie!
(Or click here to jump right to the recipe card with measurements!)
Prepare Apple
Make sure your apple is peeled and cored, and cut into medium-sized chunks. This helps with the blending!
Combine Ingredients
Place the apple chunks and the rest of the ingredients in a blender. I used this single serve smoothie blender, but it was a little too small to fit all the ingredients, so I blended it in two batches (which worked fine but was a little inconvenient).
Blend
Pulse and blend until smooth and creamy and frothy. Then enjoy!
💡 Expert Tips and Tricks
- Be sure to peel and core the apple.
- Blend until completely smooth and creamy.
- Dice an apple for garnish, squeezed with lemon juice to keep the apple from turning brown.
- Top with a small sprinkle of cinnamon.
- Finishing the smoothie with a cinnamon stick makes this a perfect fall drink!
❔ FAQs
Yes, I recommend peeling the apples for a smoothie, but it's really up to you. An unpeeled apple changes the texture of the drink. For me, it just tastes best with the apple peeled. I did however leave the peel on for the apple I put on top for garnish. That little bit of green just makes it POP! Wouldn't you agree?
Yes, you can easily blend the apple. Set your blender on high and pulse it it until it's puréed. Surprisingly, it doesn't take very long!
Apples have lots of nutrition. Check out this article for some great information on the nutritional content of apples, as well as great tips on storing and serving apples!
You can use your favorite apple! Other varieties that would be delicious are Golden Delicious, Fuji, or Braeburn Apple.
Kristin's Kitchen Tip
If your blender struggles with ice, try to add the liquid ingredients first. This will help things blend more smoothly!
📝 Substitutions and Variations
- Honeycrisp or Fuji apples can be used instead for a different flavor.
- For a creamier and richer result, add some slices of frozen banana.
- Blend in protein powder to make this even more filling and substantial. A vanilla flavored protein powder works great!
- Add some ground ginger and/or cloves for an extra spiced and warm version.
Keep It Handy
Don't have time for this apple cider smoothie recipe right now? Click on or tap the heart icon on the BOTTOM RIGHT of the screen to save it for later!
🍴 What To Serve With This Dish
Pair this smoothie with some oatmeal, a slice of toast, or homemade muffins for a filling and nutritious breakfast!
😋 More Apple Recipes You'll Love
- Cranberry Apple French Toast Casserole - Wake up to the enticing aroma of this warm and hearty breakfast that is sure to give your family a great start to their day!
- Eggplant Apple Vegetarian Quesadillas - This vegetarian quesadilla recipe contains savory eggplant, tart apple, and melted cheese stuffed between two crispy whole grain tortillas!
- Slow Cooker Butternut Squash and Apples - No room in your oven? That's no problem with this easy and incredibly tasty side dish!
- 2 Minute Apple Pie in a Mug - A few ingredients and a couple of minutes are all you need to make this nutritious and tasty apple pie in a mug with a yummy graham cracker topping!
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Smoothie Recipe with Apple
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📋 Recipe Card
Apple Cider Smoothie
Ingredients
- ½ teaspoon nutmeg
- ½ cup fat free vanilla Greek yogurt
- ¾ cup apple cider
- 1 teaspoon cinnamon
- 1 apple (peeled and chunked, I used a Granny Smith)
- 1 ½ cups crushed ice
- 2 tablespoons pure maple syrup
Instructions
- Combine all ingredients in a blender and puree.½ teaspoon nutmeg, ½ cup fat free vanilla Greek yogurt, ¾ cup apple cider, 1 teaspoon cinnamon, 1 apple, 1 ½ cups crushed ice, 2 tablespoons pure maple syrup
- Top with cinnamon and a few diced apple pieces.
Notes
Prep Tips:
- Peel and core the apple thoroughly before blending to ensure the smoothest texture.
- Blend long enough for the ice and apple pieces to fully break down so the smoothie becomes completely creamy.
- If your blender struggles with ice, add the liquid ingredients first to help things blend smoothly.
- Taste the smoothie after blending and adjust the maple syrup if you prefer it sweeter.
Variation Suggestions:
- Use a different apple variety like honeycrisp or Fuji for a sweeter flavor.
- Add a frozen banana for extra creaminess and natural sweetness.
- Blend in a scoop of vanilla protein powder to turn it into a more filling breakfast smoothie.
- Add a pinch of ground ginger or cloves for an extra-spiced version.
Serving Suggestions:
- Pour into a chilled glass and top with a sprinkle of cinnamon.
- Garnish with a few diced apple pieces for texture and presentation. A quick toss in lemon juice helps keep them from browning.
- Leaving the skin on the garnish apple pieces adds nice color.
- Pair with oatmeal, toast, or a muffin for a great breakfast.
Storage Info for Leftovers:
- This smoothie is best enjoyed immediately after blending.
- If needed, you can store it in a sealed container in the refrigerator for up to 24 hours.
- Shake or stir well before drinking, as separation may occur.
Video
Nutrition
Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.
Update Notes: This post was originally published in September 2019, and was republished with tips, step by step photos, and a recipe change in March 2026.
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Happy cooking!
Rimmy says
oh wow, these look like they should be our next adventure in the kitchen!
May I use this apple smoothie for breakfast?
Kristin says
Absolutely!
Chaitali Dubey says
This looks AMAZING!!! I will definitely try this at home.
Thank you so much for sharing this refreshing recipe.
Keep sharing:)
Kristin says
Sure thing, Chaitali! Thanks for stopping by!