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    Home » Recipes » Drinks

    Smoothie Recipe with Apple

    Published: Sep 2, 2019 Modified: May 15, 2023 by Kristin King / This post may contain affiliate links

    Jump to Recipe | Pin Recipe
    Side view of smoothie with cinnamon and crushed apples on top with a green straw in a clear glass, next to two cinnamon sticks and two granny smith apples.
    Close up shot of smoothie with cinnamon, cut up apples, and a cinnamon stick on top, in a clear glass, beside two granny smith apples.
    Close up shot of smoothie with cinnamon and a cinnamon stick on top, in a clear glass, beside two granny smith apples.

    Cozy up to fall with the most delicious smoothie recipe with apple! This is a sweet, tart-apple, and cinnamon sip that is perfect for an autumn afternoon. If you're looking for a refreshing beverage with all the flavors of fall, look no further!

    First Published: October 28, 2014... Last Updated: September 2, 2019

    Close up shot of smoothie with cinnamon and a cinnamon stick on top, in a clear glass, beside two granny smith apples.
    This smoothie recipe with apples is sweet, tart, and creamy!

    Green Apple Smoothie

    What is the BEST part of fall to you? Is it enjoying the changing of the colors? Bringing out your slow cooker and making hearty meals that take no effort? Or maybe it's getting out all of your fun fall decorations!

    For me, it's apple season! I love seeing all of the different apples at the market, grabbing a quart of cider to enjoy while I watch the leaves fall!

    Speaking of apples, I hope you like them, because today I am sharing my Apple Cider Smoothie recipe!

    This time of year, the apples here are just amazing, and there is nothing more refreshing than a tall glass of apple cider...except perhaps a delicious smoothie made from apple cider and fresh apples!

    And if you love sweet apple flavors, make this tasty Homemade Apple Danish and utilize this Apple Pie Spice!

    Smoothie with cinnamon, cut up apples, and a cinnamon stick on top, in a clear glass, beside two granny smith apples.
    This delicious smoothie recipe with apples tastes just like apple cider!

    Easy Apple Smoothie Recipe

    This is sooo good and so easy to make also. Whether you'd enjoying it on a lazy Saturday afternoon or maybe as an after school snack, I know you'll love the flavor and how simple this is to make!

    FAQs for Apple Smoothie Recipe

    Do you have to peel an apple for a smoothie?

    Yes, I recommend peeling the apples for a smoothie, but it's really up to you. An unpeeled apple changes the texture of the drink. For me, it just tastes best with the apple peeled.
    I did however leave the peel on for the apple I put on top for garnish. That little bit of green just makes it POP! Wouldn't you agree?

    Can you blend apple?

    Yes, you can easily blend the apple. Set your blender on high and pulse it it until it's puree'd. Surprisingly, it doesn't take very long!

    How nutritious are apple smoothies?

    Apples have lots of nutrition. Check out this article for some great information on the nutritional content of apples, as well as great tips on storing and serving apples!

    What are the best apples for Smoothies?

    You can really use your favorite apple! Other varieties that would be delicious are Golden Delicious, Fuji or Braeburn Apple.

    Tips to make smoothie recipes with apple

    • be sure to peel and core the apple
    • blend until completely smooth and creamy
    • dice an apple for garnish, squeeze over some lemon juice to keep the apple from turning brown
    • top with a small sprinkle of cinnamon
    • finishing the smoothie with a cinnamon stick makes this a perfect fall drink!

    Doesn't this look refreshing?

    Side view of smoothie with cinnamon and crushed apples on top with a green straw.
    If you love apples, you will adore this apple cider smoothie!!

    Apple Smoothie Recipe

    Grocery list for Green Apple Smoothie

    • apple
    • vanilla flavored Greek yogurt
    • nutmeg
    • cinnamon
    • pure maple syrup
    Overhead view of ingredients- nutmeg, greek yogurt, apple cider, cinnamon, apple, ice, and maple syrup.
    Gather your seven ingredients to create this delicious smoothie recipe with apples!

    These are the perfect fall flavors! You can even get your kids to enjoy this smoothie recipes with apples, what's not to love?!!!

    Best Process for Making Smoothie Recipes with Apples

    Step 1.

    Make sure your apple is peeled and cored and cut into medium-sized chunks. This helps with the blending!
    Overhead view of chopped and peeled apples in a clear bowl on a white surface.

    With only a few simple steps, this smoothie recipe with apples is a delicious treat!

    Step 2.

    Place the apple chunks and the rest of the ingredients in a blender. I used this single serve smoothie blender, but it was a little too small to fit all the ingredients, so I blended it in two batches (which worked fine but was a little inconvenient).
    Side view of all ingredients mixed in blender.

    This smoothie recipe with apples is perfect for a lazy fall afternoon.

    Step 3.

    Pulse and blend until smooth and creamy and frothy. Then enjoy!
    Overhead view of well-blended smoothie in a clear blender cup with the blender on the side.

    After you've blended your smoothie to your preferred consistency, you are ready to serve!

    If you enjoy this smoothie, then you should be sure and check out my Pineapple Orange Smoothie - it's so yummy!

    Pineapple Orange Smoothie
    Brighten your day with this delicious and healthy Pineapple Orange Smoothie recipe, great for breakfast or anytime!
    Overhead shot of pineapple orange smoothie in two wine glasses garnished with orange and mint.

    Here are a few more delicious smoothies you'll want to try! A delicious Tropical Smoothie or perhaps this Mandarin Orange Smoothie - YUM!

    More of my favorites recipes with apples!

    You can enjoy apples for breakfast, snacks, lunch or dinner!

    Slow Cooker Cranberry Apple French Toast
    Wake up to the enticing aroma of this warm and hearty breakfast that is sure to give your family a great start to their day!
    Side view of crock pot French toast casserole on a black plate on a wooden surface with a black napkin and silverware on the side.
    Eggplant Apple Vegetarian Quesadillas
    This vegetarian quesadilla recipe contains savory eggplant, tart apple, and melted cheese stuffed between two crispy whole grain tortillas!
    Close up shot of vegetarian quesadillas stacked on a brown plate.
    Slow Cooker Butternut Squash and Apples
    No room in your oven? That's no problem with this easy and incredibly tasty side dish!
    Overhead shot of slow cooker butternut squash garnished with herbs in a white bowl with a burlap cloth on the side.
    2 Minute Apple Pie Crunch
    A few ingredients and a couple of minutes are all you need to make this nutritious and tasty snack that is reminiscent of apple pie!
    Close up shot of apple pie crunch in a white mug on a green cloth with apples in the background.

    Like I said.... I REALLY like apples!

    Variations for smoothie recipes with apples

    1. Try different types of apples - Fuji, Braeburn, Golden Delicious, and Red Delicious apples are all good choices.
    2. Throw in a banana for a twist of flavor and extra creamy thickness.
    3. Add in 1 cup of baby spinach to make a nutritional powerhouse of a smoothie!
    4. For a vegan version, substitute a frozen banana for the yogurt and almond milk for the milk. You can even use vanilla almond milk.

    Smoothie Recipe with Apple

    Love this recipe? Awesome! Please give it a 5 star ⭐ rating below! And if you make this, snap a photo and tag me on Instagram. You can find me at DizzyBusyandHungry or #dizzybusyandhungry!

    📋 Recipe Card

    Smoothie with cinnamon, cut up apples, and a cinnamon stick on top, in a clear glass, beside two granny smith apples.

    Smoothie Recipe with Apple

    Recipe Author: Kristin
    A sweet, tart, cinnamon-y, and refreshing treat perfect for a lazy autumn afternoon!
    4.94 from 66 votes
    Print Recipe Share by Email Bookmark Saved!
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course beverage, Snack
    Cuisine American
    Servings 2
    Calories 192 kcal

    Ingredients
     

    • ½ teaspoon nutmeg
    • ½ cup fat free vanilla Greek yogurt
    • ¾ cup apple cider
    • 1 teaspoon cinnamon
    • 1 apple (peeled and chunked, I used a Granny Smith)
    • 1 ½ cups crushed ice
    • 2 tablespoons pure maple syrup
    Prevent your screen from going dark

    Instructions
     

    • Combine all ingredients in a blender and puree.
      ½ teaspoon nutmeg, ½ cup fat free vanilla Greek yogurt, ¾ cup apple cider, 1 teaspoon cinnamon, 1 apple, 1 ½ cups crushed ice, 2 tablespoons pure maple syrup
    • Top with cinnamon and a few diced apple pieces.

    Notes

    • For best results, make sure to peel and core the apple thoroughly.
    • You will get the best smoothie texture if you blend until completely smooth and creamy.
    • Garnish with a sprinkle of cinnamon and a few leftover diced apple pieces (use a little lemon juice to keep them from getting brown). I like to leave the skin on that section of apple to get a nice pop of color in the smoothie! 
    • If your smoothie isn't thick enough after blending, add some additional yogurt and ice and blend again.

    Video

    Nutrition

    Calories: 192kcal | Carbohydrates: 44g | Protein: 4g | Cholesterol: 1mg | Sodium: 32mg | Potassium: 282mg | Fiber: 2g | Sugar: 36g | Vitamin A: 50IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 0.2mg

    Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.

    Want to make cooking even easier?Sign up here to receive FREE DBH exclusive content, including my favorite kitchen shortcuts and hacks, and unlock access to the DBH resource library with many other free downloads!

    Thanks so much for reading! I also invite you to follow me on FACEBOOK, PINTEREST, or INSTAGRAM to keep up with what's going on in my kitchen.

    And you might want to check out my Dizzy Busy and Hungry store on Amazon for a whole bunch of great kitchen products I love!

    Happy cooking!

    Close up of a signature of Kristin.

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      Recipe Rating




    1. Rimmy

      September 23, 2019 at 12:24 am

      5 stars
      oh wow,  these look like they should be our next adventure in the kitchen!
      May I use this apple smoothie for breakfast?

      Reply
      • Kristin

        September 23, 2019 at 6:20 pm

        Absolutely!

        Reply
    2. Chaitali Dubey

      September 19, 2019 at 7:43 am

      5 stars
      This looks AMAZING!!! I will definitely try this at home.
      Thank you so much for sharing this refreshing recipe.
      Keep sharing:)

      Reply
      • Kristin

        September 22, 2019 at 12:14 pm

        Sure thing, Chaitali! Thanks for stopping by!

        Reply
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    👋 Hey there, I'm Kristin! As a full-time working wife and mom, my life is such a whirlwind, it makes me dizzy sometimes! So I have been working to develop quick, easy, family-friendly recipes for 20+ years, and this site is where I share them with you! Happy cooking!

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