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    Home » Recipes » Snacks

    Homemade Cinnamon Sugar Soft Pretzels

    Published: Aug 17, 2023 Modified: Aug 17, 2023 by Kristin King / This post may contain affiliate links

    Jump to Recipe | Pin Recipe
    Side shot of multiple pretzels stacked on a white plate on a white surface.
    Side shot of multiple pretzels stacked on a white plate on a white surface.
    Overhead shot of soft pretzels arranged on a baking sheet with an orange towel on the side.

    These homemade Cinnamon Sugar Soft Pretzels have a deliciously soft and chewy interior with a crisp outer layer. The tender and pillowy inside is enhanced by a sweet and buttery coating.

    Just like your favorite pretzels from the mall, these homemade treats are coated in fragrant cinnamon sugar. You’ll fall heads over heels for the balance of warm spice and sugary goodness with every comforting bite!

    Overhead shot of soft pretzels arranged on a baking sheet with an orange towel on the side.
    Soft on the inside and crispy on the outside, you will love these perfect cinnamon sugar soft pretzels!
    Jump to:
    • 💚 Why You'll Love This Recipe
    • 🧂 Ingredients Needed
    • 🔪 Instructions
    • ❔ FAQs
    • 💭 Expert Tips and Tricks
    • 💡 Substitutions and Variations
    • 🥫 Storage and Reheating
    • 🍴 What To Serve With This Dish
    • ✔️ More Cinnamon Recipes You'll Love
    • 📋 Recipe Card
    • 💬 Reviews and Comments

    💚 Why You'll Love This Recipe

    If you've ever had a craving for a sweet and salty pretzel from the mall but didn't want to leave your house, this recipe is perfect for you! Pair homemade soft pretzels with a cinnamon sugar coating and a sprinkle of salt for the ultimate flavor pairing.

    There's little prep work required for these cinnamon sugar pretzels, and they bake up perfectly every time! Best of all, you probably have most of the ingredients on hand already.

    Pair them with these Pretzel Bites with Olives and Parmesan for another yummy savory snack!

    🧂 Ingredients Needed

    Overhead shot of ingredients - yeast, honey, baking soda, coarse sea salt, olive oil, sugar, water, cinnamon, and flour.
    With only a few simple pantry ingredients, you will love the ease of this cinnamon sugar pretzel recipe!
    • active dry yeast - don't be intimidated by the inclusion of yeast--it's actually easy to work with as long as you have some patience!
    • warm water
    • granulated sugar
    • olive oil - or another neutral oil that won't add too much flavor.
    • honey - provides some additional natural sweetness.
    • all purpose flour
    • coarse sea salt - contrasts with the cinnamon sugar for the perfect flavor balance.
    • baking soda - ensures the outsides of the pretzels get a bit browned while the insides stay soft and fluffy.
    • cinnamon

    🔪 Instructions

    Four panel grid of process shots 1-4 - combining yeast, water, sugar, olive oil, and honey to form dough.
    With very little prep work, allow the dough to rise while you rest!
    1. Combine yeast with hot water and sugar, then cover with a towel and allow the mixture to sit for 5 minutes.
    2. Using a wooden spoon, stir in the olive oil and honey.
    3. Add flour and half the salt. Mix until the dough starts to pulls away from the sides of the bowl.
    4. Dump onto a floured surface and knead well, then return to the bowl and cover. Allow the dough to rise for about an hour, or until approximately doubled in size.
    Two panel grid of process shots 5-6 - rolling dough, forming pretzel shape, and arranging on baking sheet to bake.
    Simple, cute, and delicious, you will love this recipe for cinnamon sugar pretzels!
    1. Separate the risen dough into about 16 even pieces and roll into thin strips. Fold into pretzel shapes.
    2. Dip into a mixture of baking soda and water, then into a bowl with cinnamon and sugar. Bake for for 8 minutes at 450 degrees F. Sprinkle with the other half of the salt.

    ❔ FAQs

    What is the ingredient that makes a pretzel taste like a pretzel?

    Typically, lye is used to coat the outside of soft pretzels before cooking. Lye can be dangerous to work with as it's high on the basic scale and can be caustic, so this recipe uses baking powder instead.

    What is the best salt for homemade pretzels?

    I recommend using a coarse salt for soft pretzels. It works perfectly as both a topping and an ingredient in the pretzel dough, and will add a delicate flaky texture to the top of your pretzels.

    Why do you dip soft pretzels in baking soda?

    The reason pretzels are coated in water and baking soda (or lye) is to give them their iconic pretzel flavor, promote outer browning, and preserve the chewy interior. In scientific terms, the basic mixture alters the pH of the dough on the surface and causes the starch to "gelate," which makes the very outside of the pretzel cook faster. The more you know!

    Overhead shot of multiple soft pretzels stacked on each other with a close up of the cinnamon sugar on the top one.
    Sweet and savory, you will love these easy to make cinnamon sugar pretzels!

    💭 Expert Tips and Tricks

    • Give your mixing bowl a light brush of oil before returning the kneaded dough. This will make it easier to remove after.
    • For the first step, ensure your yeast has taken on a foamy appearance after 5 minutes. If it isn't foamy, the yeast may be dead. In this case, you'll need to start over with fresh yeast.
    • For dry dough, add water a teaspoon at a time until you're happy with the consistency.

    📌 Make these super easy cinnamon sugar pretzels for a nostalgic and comforting snack anytime! Even novice bakers will delight in learning the process of letting dough rise and then bake.

    💡 Substitutions and Variations

    • This recipe can be used as a starting point for plain soft pretzels as well. Simply omit the cinnamon sugar before baking.
    • You could also dip them in just cinnamon or just sugar for a different take.
    • Dust your cinnamon sugar soft pretzels with powdered sugar or drizzle with chocolate sauce or caramel to turn them into a yummy dessert.
    • Easily make this an autumnal treat by adding nutmeg, cloves, and ginger to the cinnamon sugar for pumpkin spice soft pretzels!

    🥫 Storage and Reheating

    Keep your pretzels in an airtight container or a sealed plastic bag at room temperature. They should last 5 days or so. You can also freeze them for up to a month. Allow them to thaw in the fridge for several hours or overnight.

    These soft pretzels can easily be reheated for about 30 seconds in the microwave. Wrap them in a slightly damp paper towel to keep them soft.

    🍴 What To Serve With This Dish

    To give your cinnamon sugar pretzels an extra sweet twist, drizzle with Homemade Chocolate Sauce or an Easy Chocolate Glaze. You can also serve them alongside other snacks like this Sweet Nutty Crunch or Coconut Banana Matcha Muffins for an after-school feast!

    ✔️ More Cinnamon Recipes You'll Love

    • Pan Fried Cinnamon Bananas - A fan favorite, these super easy bananas are covered in a yummy cinnamon coating and make for a tasty and healthy snack!
    • Cinnamon Pretzels and Peanuts - If you prefer a snack with a nice crunch, make this simple snack mix that has the same sweet and salty flavors of these soft pretzels.
    • Banana Cinnamon French Toast - Bring the flavor of cinnamon into breakfast or brunch with this super comforting and tasty French toast dish.
    • Fireball Pumpkin Pie - Can't forget about dessert! This autumnal treat from Country Living in a Cariboo Valley uses cinnamon whiskey for a fun new take on pumpkin pie.
    Side shot of multiple pretzels stacked on a white plate on a white surface.
    Quick to make and delicious, you will want to keep this recipe for cinnamon sugar pretzels in your recipe book!

    Homemade Cinnamon Sugar Pretzels

    Love this recipe? Awesome! Snap a photo and tag me on Instagram. You can find me at DizzyBusyandHungry or #dizzybusyandhungry!

    ⭐ Did you make this recipe? Please give it a star rating below! ⭐

    📋 Recipe Card

    Overhead shot of soft pretzels arranged on a baking sheet with an orange towel on the side.

    Homemade Cinnamon Sugar Soft Pretzels

    Recipe Author: Kristin King
    Soft, comforting, and so easy to make, these cinnamon sugar pretzels are just like the kind you can buy at the mall or in stores!
    5 from 72 votes
    Print Recipe Share by Email Bookmark Saved!
    Prep Time 1 hour hr 15 minutes mins
    Cook Time 8 minutes mins
    Total Time 1 hour hr 23 minutes mins
    Course Snack
    Cuisine American
    Servings 16
    Calories 166 kcal

    Ingredients
     

    For the pretzels:

    • 1 tablespoon active dry yeast
    • 2 ¼ cups warm water
    • 1 teaspoon white granulated sugar
    • 1 tablespoon olive oil
    • 2 tablespoons honey
    • 5 cups all-purpose flour
    • ½ tablespoon coarse sea salt
    • ½ cup baking soda

    For the cinnamon sugar:

    • ⅛ cup sugar
    • ½ tablespoon cinnamon
    US Customary - Metric
    Prevent your screen from going dark

    Instructions
     

    • In a large mixing bowl, combine the yeast, water, and sugar and cover the bowl with a towel for 5 minutes.
      1 tablespoon active dry yeast, 2 ¼ cups warm water, 1 teaspoon white granulated sugar
    • After 5 minutes, stir in the olive oil and honey with a wooden spoon.
      1 tablespoon olive oil, 2 tablespoons honey
    • Add the flour and half of the sea salt. Mix the ingredients until a shaggy dough begins to form and the dough begins to pull away from the sides of the bowl.
      5 cups all-purpose flour, ½ tablespoon coarse sea salt
    • Dump the dough onto a lightly floured surface and knead for 2-3 minutes. After kneading the dough, return it to the mixing bowl and cover with a towel. Allow the dough to rest for about an hour, or until it has doubled in size.
    • Once the dough has risen, divide it into 16 equal sized pieces and roll them out into strings about 6-8 inches in length. Fold the strings over each other to form a pretzel shape.
    • Dissolve the baking soda in 2 cups of water.
      ½ cup baking soda
    • Mix the cinnamon and sugar in a medium bowl.
      ⅛ cup sugar, ½ tablespoon cinnamon
    • Dip the pretzels in the baking soda mixture and then in the cinnamon sugar mixture.
    • Place the pretzels on a baking sheet and sprinkle with the remaining salt. Bake at 450 degrees F for 8 minutes.

    Notes

    • Make sure that your yeast is foamy after it sits for 5 minutes (in step 1). If it is not foamy, the yeast most likely died and you will need to start over with fresh yeast.
    • Honey provides the same amount of sweetness as granulated sugar but is not processed. You can substitute sugar for the honey if you prefer.
    • If your dough seems dry, add more water a tablespoon at a time. Depending on your location and elevation, you may need more or less water.
    • Store your leftover pretzels in an airtight container or zip-top bag for up to 5 days.
    • These pretzels are delicious reheated in the microwave for about 30 seconds. To keep them soft, wrap them in a damp paper towel before microwaving them.

    Video

    Nutrition

    Calories: 166kcal | Carbohydrates: 34g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 1245mg | Potassium: 47mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1IU | Vitamin C: 0.02mg | Calcium: 9mg | Iron: 2mg

    Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.

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    Thanks so much for reading! I also invite you to follow me on FACEBOOK, PINTEREST, or INSTAGRAM to keep up with what's going on in my kitchen.

    And you might want to check out my Dizzy Busy and Hungry store on Amazon for a whole bunch of great kitchen products I love!

    Happy cooking!

    Close up of a signature of Kristin.

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      Recipe Rating




    1. Lisa Grant

      September 27, 2023 at 11:54 pm

      5 stars
      Homemade pretzels are the best! Better than any pretzel shop!

      Reply
      • Kristin King

        September 28, 2023 at 7:43 am

        I totally agree, and they aren't very difficult to make!

        Reply
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    👋 Hey there, I'm Kristin! As a full-time working wife and mom, my life is such a whirlwind, it makes me dizzy sometimes! So I have been working to develop quick, easy, family-friendly recipes for 20+ years, and this site is where I share them with you! Happy cooking!

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