Orange Smoothie With Pineapple

Brighten your day with this delicious and healthy Pineapple Orange Smoothie recipe, great for breakfast or anytime! This low carb smoothie recipe is the perfect drink to beat the summer heat

Is there anything better than a cold, sweet citrus smoothie on a hot summer day?

Orange smoothies are so popular in my home and not just in the summer.  Since these smoothies have a huge amount of Vitamin C, I find myself making them at the slightest hint of a cold or sore throat!

Its amazing what this smoothie can do for the me when I am feeling run-down.  All the anti-oxidants and vitamins in this smoothie are so uplifting.

Just one sip and I feel every cell in my body being healed immediately! This is an amazing stress-buster smoothie!

I am often sitting on my porch with one of these orange smoothies in hand. I can’t think of a better way to spend a lazy summer afternoon with my family.

If you can make freshly squeezed orange juice, use that for this recipe.  Or, the store bought juice will work too.  If there is any extra orange juice left over, how about using it in a sweet orange glaze recipe for a delicious homemade baked donut recipe.

I always have pineapple in the house.  Its one of those ingredients that I use weekly.  My slow cooker pineapple chicken and my slow cooker pineapple beef teriyaki are recipes that I make often which means I have pineapples left over.  I will freeze them just to make this pineapple smoothie.

On Sunday mornings, I often make my pina colada pancakes which calls for even more pineapple.  The left over pineapple often goes into making this smoothie later in the afternoon.

You should be able to find frozen fresh pineapple chunks at most large grocery stores, which makes this recipe super-easy and fast.

If not, you can buy fresh pineapple chunks (or even a whole pineapple and then cut it yourself) and stick them in the freezer overnight before making this recipe.

As I was thinking about what kind of citrus recipe to make for this Sunday Supper event, it came to mind that I only have one other smoothie recipe on my site so far, and it was crafted around fall flavors (find it here –> Apple Cider Smoothie).

Of course, just because the ingredients in that smoothie are more reminiscent of autumn doesn’t mean I can’t enjoy it year round, but I am definitely in the mood for something a little brighter and lighter now that we are headed into spring!

The impending arrival of warmer weather totally has me in the mood for citrus recipes. Not only does the event give me a reason to come up with a citrus recipe, but now I also have a WHOLE LIST of amazing citrus recipes right at the bottom of this post, ready for me to eat and drink my way through them!  😎

Many thanks to Lisa from Jersey Girl Cooks for hosting this event!

Pineapple Orange Smoothie Recipe

Pineapple Orange Smoothie

Brighten your day with this delicious and healthy Pineapple Orange Smoothie recipe, great for breakfast or anytime!

Print

Course beverage

Cuisine American

Prep Time 4 minutes

Cook Time 1 minute

Blend Time 1 minute

Total Time 5 minutes

Servings 2 people

Calories 220 kcal

Ingredients

For the Smoothie

• 2/3 cup pineapple chunks frozen
• 1 teaspoon vanilla extract
• 1/2 cup vanilla Greek yogurt
• 1 cup orange juice

For Garnish (optional)

• orange segments
• fresh mint

Instructions

1. Place the pineapple chunks, vanilla extract, Greek yogurt, and orange juice in a blender.
2. Blend until smooth.
3. Serve garnished with orange segments and fresh mint (optional).

Recipe Video

Nutrition Facts

Pineapple Orange Smoothie

Amount Per Serving

Calories 220

% Daily Value*

Cholesterol 1mg 0%

Sodium 20mg 1%

Potassium 533mg 15%

Total Carbohydrates 49g 16%

Dietary Fiber 2g 8%

Sugars 44g

Protein 6g 12%

Vitamin A 6.8%

Vitamin C 96.6%

Calcium 4.4%

Iron 4.3%

* Percent Daily Values are based on a 2000 calorie diet.

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Tools used for this recipe:

• measuring cups
• measuring spoons
• smoothie blender

Sunday Supper Citrus Recipes That Will Make You Smile

Breakfasts

• Chocolate Orange Cinnamon Rolls by Caroline’s Cooking
• Creamy Vanilla-Orange Overnight Oats by A Little Fish in the Kitchen
• Key Lime Muffins with Key Lime Glaze by Family Around The Table
• Lemon Donut Holes by The Bitter Side of Sweet
• Lemon Poppy Seed Quick Bread by Pies and Plots
• Lemon Ricotta Pancakes by Renee’s Kitchen Adventures
• Meyer Lemon Olive Oil Muffins by A Kitchen Hoor’s Adventures
• Orange Chocolate Chip Muffins by Jersey Girl Cooks
• Tiny Batch Blood Orange Marmalade by What Smells So Good?

Main Dishes

• 10 Minute Lemon Pasta With Crispy Basil by Sprinkles and Sprouts
• Calamansi Shrimp on Couscous by Asian In America
• Citrus Marinated Chicken Thighs by A Day in the Life on the Farm
• Citrus-Glazed Scallops with Chunky Avocado Salsa by The Weekend Gourmet
• Lemon Lime Shrimp Cocktail w/a Citrus Yogurt Dipping Sauce by The Freshman Cook
• Meyer Lemon Chicken Piccata by Cindy’s Recipes and Writings
• One Pan Parmesan Lemon Chicken and Asparagus by Fantastical Sharing of Recipes
• Orange Beef by Palatable Pastime
• Easy Instant Pot Orange Chicken by A Mind “Full” Mom
• Skillet Roasted Lemon Chicken by My Savory Spoon
• Slow Cooked Orange Chicken Breasts by Simple and Savory
• Thai Lime Basil Chicken Stir Fry by Wholistic Woman

Desserts

• Banana Cake with Lemon Cream Cheese Frosting by Grumpy’s Honeybunch
• Clementine Pistachio Pomegranate Upside Down Cake by Sunday Supper Movement
• Easy Japanese Lemon Yuzu Bars by The Ninja Baker
• Key Lime Chiffon Pie by Food Done Light
• Lemon & Blueberry Skillet Cake by Cosmopolitan Cornbread
• Lemon Key Lime Layer Snack Cakes by Crazed Mom
• Meyer Lemon Creme Brulee by Soulfully Made
• Pink Grapefruit Meringue Tart by Baking Sense
• Sittin’ On a Sandbar Key Lime Pie by Gourmet Everyday
• Starbucks Lemon Loaf Recipe by Life Tastes Good
• The Best Lemon Bars Recipe by That Skinny Chick Can Bake
• Triple Citrus Macaroon Mascarpone Tart by The Crumby Cupcake
• Triple Lemon Poke Cake by Shaken Together

Beverages

• Homemade Grapefruit Soda by Hezzi-D’s Books and Cooks
• Pineapple Orange Smoothie by Dizzy Busy and Hungry
• Ruby Red Mimosa by Our Good Life
• Simple Meyer Lemon Margaritas by My Life Cookbook
• Watermelon Limeade by From the Bookshelf

Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board. Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.

Enjoy!

 

 

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