This is my favorite baked quesadilla recipe! These are crispy, delicious, and chock full of nutrition. And baking these quesadillas allows you to make many at once, so you can feed your hungry family quickly and easily!
These amazing baked spinach mushroom quesadillas are my go-to weeknight dinner because I can have them on the table in less than 30 minutes and the whole family loves them every time.

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👩🏻🍳 About This Recipe
We are huge fans of baked quesadillas for dinner. We like them even better than tacos! Most of the time, I like to stuff them with cheese and veggies, and sometimes even chicken. I just love how versatile they are!
Making spinach quesadillas are a great way to sneak some extra veggies into the kids. It's not that they don't know the veggies are in there, but somehow they just don't seem to mind.
Besides spinach, I have used zucchini, bell peppers, chopped broccoli, and asparagus, to name a few!
The best part is that I still serve a vegetable side dish along with the quesadillas, and so it is a perfect opportunity to get some extra nutrition into the kiddos.
(Psst...if you like easy vegetarian recipes, you should take a look at my Black Bean Spinach Quesadillas or this Grilled Avocado Sauerkraut Sandwich. The recipe is from my mom and believe it or not, it is such a great flavor combination! Or why not try this vegan Mushroom Curry?)
🥘 Ingredients Needed

- tortillas - We like to use regular flour tortillas, although you can use corn tortillas or even whole wheat tortillas for extra nutrition. I usually buy the large burrito size, since my boys are older and eat more than when they were little!
- olive oil - I include this ingredient because most people like a little oil on their quesadillas, but frankly, you can skip it. These baked quesadillas are so delicious, I stopped using the olive oil altogether and no one even noticed.
- cheese - I like to use a little mozzarella and a little cheddar, but you can stick with just one or the other, or sub in your favorite cheeses.
- mushrooms - I buy the mushrooms pre-sliced to make my life a little easier.
- spinach - I buy pre-washed fresh baby spinach. In the instructions, I recommend roughly chopping it to make it easier to work with, but often I don't even bother (aka LAZY. lol)
🔪 Let's Make Baked Spinach Mushroom Quesadillas!
(Or click here to jump right to the recipe card with measurements!)
Cook Mushrooms
Place the mushrooms in a microwave-safe bowl and zap on high for 2 ½ to 3 minutes so that they soften and cook a bit.

Prepare Tortillas
If using the oil, lightly brush one side of each tortilla and place oil side down on a baking sheet.

Assemble Quesadillas
Layer the ingredients on one half of each tortilla. Start with a light layer of cheese, then spinach, mushrooms, and a top layer of cheese.

Bake
Fold the other half of each tortillas over the layers, then bake for about 6 minutes. Flip the quesadillas, and bake for another 6 minutes.
💭 Helpful Tips
- Use a large baking sheet to make sure you have enough room for multiple tortillas.
- Use parchment paper on the baking sheet for easy cleanup!
- Buy pre-washed spinach. If you buy baby spinach, you may not even need to chop it prior before using it!
- Buy pre-sliced mushrooms. I still always wash them first but at least I don't have to slice them. If some of the slices are rather large or thick, I just break them in half.
- However, note that whole mushrooms will stay fresh longer, so if you are planning to make these quesadillas more than a couple of days after your grocery trip, skip the pre-sliced option. You can keep whole mushrooms fresh for quite a while with these tips on how to store mushrooms.
- Feel free to skip the oil if you are trying to minimize oil in your diet. These are delicious without it!
- Instead of a baked quesadilla, you can make these on the stovetop. Simple place the stuffed tortilla into a large skillet over medium high heat and cook each side until brown and crispy.
Are you here because you like mushroom quesadillas? For another great mushroom recipe, try these Caprese Stuffed Baked Portobello Mushrooms!
Are you here because you like spinach quesadillas? You might want to try these delicious Cheesy Zucchini Spinach Quesadillas! Or for another vegetarian quesadilla option, check out this recipe for Bean and Cheese Quesadillas.
And if you just like melty cheesy recipes, try these Steak Quesadillas!

📖 Baked Quesadilla Variations
- Change up the cheese! You can try pepper jack, provolone, colby, or even brie or blue cheese.
- Change up the veggies! Some chopped, cooked broccoli florets would work well. Cauliflower is also a good choice.
- Add more mushrooms or more spinach if you want to make these even heartier. As my boys have gotten older, I've definitely started piling on more mushrooms (because they really like them).
- Use different tortillas. There are so many options now! You can try the spinach or tomato tortillas, or experiment with corn, whole wheat, or low carb varieties.
Kristin's Kitchen Tip
Making oven baked quesadillas allows you to cook many servings at once. It also frees you up to be able to focus on putting together a nice side dish while the oven is crisping up your cheesy quesadillas!
🧊 Storage
If you have leftovers, store in the refrigerator in an airtight container for up to 5 days.
To reheat:
- Place on a baking sheet in the oven or toaster oven at 325 degrees F for about 10 minutes or until the quesadilla is hot and the cheese melted.
- Place in a skillet on the stovetop over medium heat and cook about 5 minutes on each side until heated through.
- Place in the microwave and heat for about 1 ½ - 2 minutes on high. This method is not recommended though, because the texture of your quesadilla will become a little soft and rubbery,
Interested in some of my other quesadilla combos?
For more baked quesadilla recipes, check out my Cheesy Zucchini Spinach Quesadilla recipe, and you definitely don't want to miss my unique and totally yummy Cheesy Eggplant Apple Quesadilla recipe.
I have made those two recipes regularly for years and years, much to the delight of my boys and my hubby.
A newer addition to my quesadilla repertoire are Buffalo Chicken Quesadillas, which I love for their bold flavors and slight kick!
I used to make all my quesadillas in a skillet on the stovetop. But, I have to say, one thing that always bugged me about making quesadillas for dinner was that I could only make one at a time, which meant that only one person would get a fresh-off-the-stove quesadilla.
I don't know why I didn't think of it sooner, but it occurred to me not that long ago that maybe I should make an oven baked quesadilla like I do with my grilled cheese sandwiches (check out the instructions for my Turkey and Brie Grilled Cheese!), in order to make more servings at one time, which also has the advantage of allowing me to focus on cooking a side dish while the entree is in the oven.
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😋 More Easy Dinner Recipes You'll Love
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- One Pot Mushroom Mac and Cheese - Takes the classic dish and adds earthy and comforting mushrooms.
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- Copycat Chipotle Quesadillas - This recipe form My Baking Addiction results in perfectly cheesy quesadillas with your choice of protein!
get your copy now!

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Baked Quesadillas with Spinach and Mushrooms
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📋 Recipe Card

Baked Spinach Mushroom Quesadillas
Ingredients
- 8 ounces sliced mushrooms
- 4 tortillas (8 inch)
- 1 cup shredded mozzarella
- 1 cup shredded cheddar
- 5 ounces baby spinach
Instructions
- Preheat the oven to 400 degrees F.
- Place the mushrooms in a microwave-safe bowl, and microwave for 2 minutes to soften them. Drain the mushrooms and set aside.8 ounces sliced mushrooms
- Place each tortilla on a baking sheet, draping half over the edge so that they all fit.4 tortillas
- Distribute about half of the each of the cheeses over the part of each of the tortillas that are on the baking sheet. Then layer the spinach, then the mushrooms, then the rest of the cheeses.1 cup shredded mozzarella, 1 cup shredded cheddar, 5 ounces baby spinach
- Fold the other half of the tortillas over top and lightly press down.
- Bake the tortillas for about 6 minutes, then flip each over and bake for another 6-7 minutes, until the cheese is melted and the outside of the tortillas is brown.
Notes
Prep Tips:
- You can save time by using pre-sliced mushrooms.
- Microwaving the mushrooms first helps release moisture so the quesadillas stay crisp instead of soggy.
- You can use just one type of cheese instead of two if it's easier.
- If you want extra-crispy tortillas, brush a light layer of olive oil on the outside before baking.
Variation Suggestions:
- Try adding onions, bell peppers, or tomatoes for more flavor and color. If you like, cook them in the microwave for a couple of minutes first to soften them a bit.
- Swap the cheese for Monterey Jack or pepper jack for a little kick.
- Add cooked chicken, turkey, or black beans for more protein.
- You can use different tortillas such as whole wheat, spinach, or low-carb.
Serving Suggestions:
- Serve with salsa, guacamole, sour cream, or Greek yogurt for dipping.
- Pair with a simple salad, soup, or rice and beans to make it a full meal.
- Cut into wedges for an easy appetizer or game-day snack.
Storage Info for Leftovers:
- Store cooled quesadillas in an airtight container in the refrigerator for up to 3 days.
- Reheat in a skillet or air fryer to keep them crispy. You can also use the microwave but the tortillas will not crisp up.
- If freezing, separate each quesadilla with parchment paper and store in a freezer-safe bag for up to 2 months. Reheat directly from frozen at 375°F until hot and melty.
Air Fryer Option:
Assemble the quesadillas as directed, then cook in the air fryer at 370 degrees F for 6-8 minutes, flipping halfway through, until the cheese is melted and the tortillas are golden and crisp. Depending on your air fryer size, you may need to cook them in batches.Video
Nutrition
Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.
Update Notes: This post was originally published in August 2018, and was republished with tips, step by step photos, and a recipe change in November 2025.
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Tracey says
Delicious! I make this recipe often and it is fast, easy and filling. A great alternative to eating meat! My family loves it.
Kristin King says
So glad you love it! I have been making this for years and my (now young adult) boys still request it every time they come home. Thanks for stopping by to let me know! 🙂
Roberta Cromer says
This worked exactly as written, thanks! Yum Yum
I've made this several times for myself. I freeze extras and simply microwave them whenever I want.
Kristin King says
So glad you like this recipe. And it's a great idea to make extra and freeze them! 🙂
Diane says
How many points is this on weight watchers?
Kristin King says
I have never used Weight Watchers, but I looked online to get an estimate. Please make sure you verify, because I don't know if this is correct... please understand it is just my best guess based on information I found on the internet. Using full-fat cheese it possibly would be about 10 points per serving; using reduced-fat cheese it would possibly be about 8 points per serving. I hope that helps! Again, please make sure you verify it yourself!
Josephine Chapman says
This worked exactly as written, thanks!
Bev V says
Made these tonight and doubled the recipe for my family. There were no leftovers. I added chopped green onions and a sprinkle of garlic. Definitely an easier way to make quesadillas.
Kristin King says
Yay! So happy to hear that you loved this recipe. Thanks for letting me know!
Stephanie Carter says
I made this last night for me and my daughter exactly like you said and we absolutely LOVED it so much that tonight I’m making it again!
Kristin King says
Wonderful!! 🙂 I am so glad to hear that! ❤️
Caro Black says
I made these exactly as written and they were delicious!! I made three for my husband and I and we ate every bite!! A few nights later, I made them with chopped artichoke hearts and spinach. Just as good!!
Kristin King says
What a great idea to use artichoke hearts! I am definitely going to try that. Thank you so much for stopping back to leave a review, I really appreciate it! 🙂
Tammie says
I made these tonight for dinner. We made them by your recipe. I added a rotisserie chicken shredded and maybe a teaspoon of lawyers season salt. They were great they contain everything I can eat while taking chemotherapy win win for me.
Kristin King says
Yay, so glad to hear it! I'm sorry to hear that you are undergoing chemotherapy. I went through 6 months of infused chemo when I had breast cancer and it was tough. I made it through, and I will keep you in my prayers to do the same. ❤️
Aimee says
My family loved this! It is now a staple in our home.
Kristin King says
That great to hear! 🙂
Judy says
This recipe totally rocks it! I’m thinking of adding some precooked shrimp to these this time just to change it up. Have you tried this?
Kristin King says
I have not, but that sounds like a great idea! Let me know how it goes! 🙂
Kim says
I made this for the first time last night and added precooked shrimp. It was really good!
Kristin King says
So glad to hear it! Adding shrimp is a great idea, thanks for sharing!